Season 2: Episode 1 - The Importance of Mental Health for College Athletes with Sara Byers

On the Season 2 premiere of The Brand Squad Podcast, Les sits down with Sophomore Long and Triple Jumper, Sara Byers to discuss the importance of mental health in college athletics. She talks about her mental health journey and drops plenty of golden nuggets for the audience, athlete or not. You can follow her on Instagram at byers__sara.

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Important links 

• 988 Suicide and Crisis Lifeline, remember to dial 988
• 988 Official Website: https://988lifeline.org/?utm_source=google&utm_medium=web&utm_campaign=onebox
• National Institute of Mental Health Website: https://www.nimh.nih.gov/health/find-help
• OSU Student Wellness Resources: https://wellness.okstate.edu/student-wellness/resources.html